The Health Advantages Of Mangosteen For Your Health

By James Alway


Today, a lot of fruits are featured from left to right, each promising distinctive advantages to either health or beauty. One popular item staple in most of this list is mangosteen. A tropical fruit endemic in Southeast Asia, the health benefits of Mangosteen are proven to be tried and tested in the field of anti-aging, weight loss, immune system booster, anti-cancer, anti-inflammatory, antibacterial, and many more.

Aside from Southeast Asian countries like Thailand, Philippines, Malaysia, India and Indonesia, mangosteens are also found in Australia, Central and South America and popularly known in the medical realm as garcinia mangostana. This "super fruit" usually has a thick purple-hued rind but has meat that is sweet and creamy in texture and taste. Its health benefits are usually extracted from the whole tree and fruit, from leaves, bark or stems and trunk, rind, meat of fruit, and roots. Today's medical developers continually research and study extracts from these fruit parts to develop as both health and dietary treatment systems.

Asia is known for Ayurvedic healing systems and mangosteen is one of its main components in healing patterns. From gastric difficulties like dysentery and diarrhea, it has also been continually used as treatment for wounds and other infectious diseases. The secret behind this is xanthones, a powerful phytonutrient that can shield and treat the bodily functions particularly in digestion, respiratory and immune systems. Forty kinds of xanthones are also noted to be present on its pericarp alone which can be a good indication of a powerful metabolic feature.

Another useful content is its natural production of polyphenols, a powerful antioxidant. In the medical realm, polyphenols are noted to be a hundred times more powerful than vitamin E and carotenoids as well as ten times more potent than vitamin C. This means it has a more powerful capability to fight free radicals that cause cancer, diabetes, heart diseases, high blood pressure and threats to the immune system.

Its anti-inflammatory properties hold true in treating chronic diseases like rheumatoid arthritis and Crohn's disease. Certain skin conditions like eczema and psoriasis have also been clinically studied to back-up this claim. Juice extracted from the fruit is renowned in decreasing cellular inflammation and in alleviating pain.

There are certain diseases that have developed resistance to the usual antibiotic medication. Mangosteen with its active chemical ingredient, alpha-mangostin, also provide's relief by virtue of its anti-bacterial prowess. This ingredient is usually extracted from the bark of its stem and has proven effective in fighting methicillin-resistant infections like staph as well as VREs or vancomycin-resistant enterococci.

One prominent skin problem is acne and alpha-mangostin is one anti-bacterial solution renowned to be efficient in eradicating this horrendous looking skin cystic disease. Additionally, recent studies also show that its active ingredients xanthones and alpha-mangostin are good sleep aid and in developing anti-cancer treatment.

In all these, however, the health benefits of Mangosteen lay on its clout in the weight loss and anti-aging market. Its powerful phytonutrients and antioxidants aid in boosting metabolic prowess especially in partnership with physical activities. Most anti-aging creams, pills and lotions and weight loss supplements whether in tablet or liquid form are being developed by multi-national firms to provide man a chance to enhance healthy living.




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