There are many chronic diseases that lurk, and multiple sclerosis is just one of them. This particular one arises after there is damage to the myelin, which can be directly caused by an autoimmune disease. Numerous symptoms are associated with this, like vision problems, muscle loss, loss of coordination, and even tremors. People can suffer from acute attacks, or the disease can progress slowly and steadily, but sufferers can also experienced remission. Below, learn how to successfully reverse MS.
Research has demonstrated that nutrition plays a key role in the reversal of this degenerative disease. It has been shown that patients suffering from multiple sclerosis have had some brain shrinkage, which can be treated by eating right. The main objective here is to feed the mitochondria, which are found within the cells and that supplied cells with energy, the right nutrients. In this case, omega-3 fatty acids and coenzyme Q10 are the main nutrients required to maintain proper mitochondrial function. Creatine is another key element required.
In addition to the above, it is important to supplement the diet with certain B vitamins. Iodine and sulfur are also crucial which have indicated the slowing of the disease, as well as the improvement in the patient. Having said that, this particular diet is known as the Paleo Diet, one that is completely different from the popular Western diet. The latter is the most unhealthy way to eat. It lacks in nutrients and this chock-full of dangerous ingredients that are directly responsible for the increase in these degenerative, chronic illnesses.
So, this Paleo Diet involves eating lots of greens, brightly colored raw vegetables, and sulfur rich vegetables. People should also increase their consumption of wild fish and grass fed meat. Having said that, this means avoiding the consumption of any regular cuts of meat. Furthermore, it is highly recommended to include seaweed in the diet, which will respond to the body's need for selenium and iodine.
It also means saying no to processed foods, potatoes and corn, and of course, grains. The bottom line is that nutrition is the answer to many of the chronic conditions experienced by millions around the world. In addition to the above, it is highly recommended to get more vitamin D. Take vitamin D supplements and get out in the sun more.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
For a complete reversal of MS, it's plain to see that one must change of many habits. The above mentioned are strong recommendations, but it doesn't end there. In fact, people have to reduce or completely eliminate sugar from their diet, especially sugar known as fructose. Moreover, the elimination of pasteurized cow's milk is necessary, as is commercial fruit juice. Instead, one must enjoy freshly squeezed juices, fermented vegetables and raw vegetables and fruits.
A Mercury detox would also prove beneficial in the quest to reverse MS. As is common knowledge, Mercury is a poison, and especially damaging to anyone suffering from this chronic disease. Having said that, large fish are known to contain high levels of mercury, so they should be avoided.
Research has demonstrated that nutrition plays a key role in the reversal of this degenerative disease. It has been shown that patients suffering from multiple sclerosis have had some brain shrinkage, which can be treated by eating right. The main objective here is to feed the mitochondria, which are found within the cells and that supplied cells with energy, the right nutrients. In this case, omega-3 fatty acids and coenzyme Q10 are the main nutrients required to maintain proper mitochondrial function. Creatine is another key element required.
In addition to the above, it is important to supplement the diet with certain B vitamins. Iodine and sulfur are also crucial which have indicated the slowing of the disease, as well as the improvement in the patient. Having said that, this particular diet is known as the Paleo Diet, one that is completely different from the popular Western diet. The latter is the most unhealthy way to eat. It lacks in nutrients and this chock-full of dangerous ingredients that are directly responsible for the increase in these degenerative, chronic illnesses.
So, this Paleo Diet involves eating lots of greens, brightly colored raw vegetables, and sulfur rich vegetables. People should also increase their consumption of wild fish and grass fed meat. Having said that, this means avoiding the consumption of any regular cuts of meat. Furthermore, it is highly recommended to include seaweed in the diet, which will respond to the body's need for selenium and iodine.
It also means saying no to processed foods, potatoes and corn, and of course, grains. The bottom line is that nutrition is the answer to many of the chronic conditions experienced by millions around the world. In addition to the above, it is highly recommended to get more vitamin D. Take vitamin D supplements and get out in the sun more.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
For a complete reversal of MS, it's plain to see that one must change of many habits. The above mentioned are strong recommendations, but it doesn't end there. In fact, people have to reduce or completely eliminate sugar from their diet, especially sugar known as fructose. Moreover, the elimination of pasteurized cow's milk is necessary, as is commercial fruit juice. Instead, one must enjoy freshly squeezed juices, fermented vegetables and raw vegetables and fruits.
A Mercury detox would also prove beneficial in the quest to reverse MS. As is common knowledge, Mercury is a poison, and especially damaging to anyone suffering from this chronic disease. Having said that, large fish are known to contain high levels of mercury, so they should be avoided.
0 comments:
Post a Comment