Multiple Sclerosis is a debilitating, chronic disease that affects the nervous system of the brain and the spinal cord. The human body's nerve cells contain an insulating layer along the outside called myelin, and the disease attacks the myelin, causing it to malfunction and the nerves to misfire. New technology and research has determined that it may be possible in some cases to reverse MS by following a specific diet and with vitamin therapy.
The symptoms of multiple sclerosis can vary, but generally include neurological problems, such as with balance and gait. This can include problems with vision, muscle tone, spasms and tightness of the muscles. There are also cognitive, or mental types of problems that can occur, including depression or mood disorders. The most common sign is a loss of muscle tone, numbness and issues with walking.
Due to research and studies, some people are trying a new approach to dealing with the myriad of symptoms of this terrible disease. Drastic changes in diet, mainly by following the Paleo Diet, which involves eating only organic, grass-fed and whole foods, nothing processed or with any kind of additives. Fresh-caught fish without additives or growth stimulation processes is also part of the plan.
How it may help is that this diet supplies a larger amount of the B vitamins, which have been proven to assist in protecting the nervous and immune systems in the human body. Iodine and the important Omega 3 fatty-acids are also a necessary ingredient in this way of eating, as they promote cell regeneration and further growth to both protect from further damage or even help prevent damage from starting.
Another part of the prevention or alleviation of symptoms has been to add extra Vitamin D to the diet, especially in the natural form, directly from the sun. One recent study showed a marked increase of the disease in females whose mother didn't get much sun, as they were pregnant in darker, winter months. The proximity to the equator seemed to make a big difference in the numbers of people who were affected.
Removing substances that aren't natural from the diet may help relieve symptoms or prevent the disease from occurring. The one substance that gets the most negative attention is Aspartame, which is an artificial sweetener found in many diet products, like sodas. This harmful ingredient has been shown to cause damage to brain cells and other cells in the body by breaking them down.
It is not just Aspartame which is killing off brain cells, it includes all substances that are not natural that are introduced into the body in the modern diet. Preservatives, colors and flavorings that are in everyday food can cause damage and eliminating these from the diet as much as possible may help to reverse the damage in a number of patients.
Changing the diet and eliminating processed foods may help reduce the risk factors for this debilitating disease and may help reverse MS in some patients. Following the Paleo diet with fresh, whole and natural foods that are not processed or have additives and adding extra Vitamin D to the everyday diet can surely help the overall health of the mind and body.
The symptoms of multiple sclerosis can vary, but generally include neurological problems, such as with balance and gait. This can include problems with vision, muscle tone, spasms and tightness of the muscles. There are also cognitive, or mental types of problems that can occur, including depression or mood disorders. The most common sign is a loss of muscle tone, numbness and issues with walking.
Due to research and studies, some people are trying a new approach to dealing with the myriad of symptoms of this terrible disease. Drastic changes in diet, mainly by following the Paleo Diet, which involves eating only organic, grass-fed and whole foods, nothing processed or with any kind of additives. Fresh-caught fish without additives or growth stimulation processes is also part of the plan.
How it may help is that this diet supplies a larger amount of the B vitamins, which have been proven to assist in protecting the nervous and immune systems in the human body. Iodine and the important Omega 3 fatty-acids are also a necessary ingredient in this way of eating, as they promote cell regeneration and further growth to both protect from further damage or even help prevent damage from starting.
Another part of the prevention or alleviation of symptoms has been to add extra Vitamin D to the diet, especially in the natural form, directly from the sun. One recent study showed a marked increase of the disease in females whose mother didn't get much sun, as they were pregnant in darker, winter months. The proximity to the equator seemed to make a big difference in the numbers of people who were affected.
Removing substances that aren't natural from the diet may help relieve symptoms or prevent the disease from occurring. The one substance that gets the most negative attention is Aspartame, which is an artificial sweetener found in many diet products, like sodas. This harmful ingredient has been shown to cause damage to brain cells and other cells in the body by breaking them down.
It is not just Aspartame which is killing off brain cells, it includes all substances that are not natural that are introduced into the body in the modern diet. Preservatives, colors and flavorings that are in everyday food can cause damage and eliminating these from the diet as much as possible may help to reverse the damage in a number of patients.
Changing the diet and eliminating processed foods may help reduce the risk factors for this debilitating disease and may help reverse MS in some patients. Following the Paleo diet with fresh, whole and natural foods that are not processed or have additives and adding extra Vitamin D to the everyday diet can surely help the overall health of the mind and body.
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