Astaxanthin is an antioxidant that the whole world seems to be excited about. So what exactly is it and why exactly is it being spoken to highly of?
By Astaxanthin now- This deep red phytonutrient Astaxanthin is actually something synthesized by Haematococcus which are a type of microalgae. There are many health benefits of using Astaxanthin from anti-oxidant properties to anti-inflammatory benefits. It is made in natural form and also in synthetic form, however when you take a naturally produced supplement you are getting the purest and most potent form of antioxidants on the market. Being such a potent antioxidant, it is beneficial in helping to prevent or treat neurodegenerative, inflammatory, immune and cardiovascular diseases.
One of its unique properties is that it is one of the few antioxidant nutrients that is able to cross the blood/brain barrier and enter directly into the body's cells. Astaxanthin can help because the central nervous system happens to be highly susceptible to damage from free radicals. Once inside cells, astaxanthin's antioxidant properties help improve the function of these cells in several different ways. In humans, research has shown that this nutrient was shown to protect cells from the types of neuron damage seen in diseases such as Parkinson's and Alzheimer's and dementia. Even the eyes will be safer from macular degeneration and cataracts because this ingredient can cross the blood retina barrier.
Read more on the benefits of Astaxanthin- Other researched key benefits include;
* Help with inflammation and joint pain in people
* Since the concentration of antioxidants in this ingredient is very high, it also provides anti-ageing benefits
* When it comes to heart disease prevention, astaxanthin can be of help because it has the power to reduce inflammation
* You can get enhanced memory and cognitive function both
* On the cellular level, it reduces oxidative damage
* It can greatly increase endurance, muscle recovery and workout performance in athletes
* Thanks to its high antioxidant levels, astaxanthin can reduce cancer risk
* It can help with carpal tunnel syndrome
* Not only does this ingredient boost immune function of the body, but it also helps fight infection
* The stomach is protected from ulcers and invasive bacteria this way
* Improves sperm quality, motility, and sperm count in men
* Protects the eyes from UV damage
* It's a potent UVB absorber and can help reduce DNA damage from sun exposure.
* Post workout, muscles sometime retain lactic acid and this ingredient reduces this lactic acid build-up.
Astaxanthin is a fat-soluble carotenoid, so the best way to make sure it gets to all your cells, tissues and organs is to take it with some healthy fats such as coconut oil, olive oil, avocados, chia seeds, flaxseed oil or fish oils. Take astaxanthin with fat-soluble carotenoid!
By Astaxanthin now- This deep red phytonutrient Astaxanthin is actually something synthesized by Haematococcus which are a type of microalgae. There are many health benefits of using Astaxanthin from anti-oxidant properties to anti-inflammatory benefits. It is made in natural form and also in synthetic form, however when you take a naturally produced supplement you are getting the purest and most potent form of antioxidants on the market. Being such a potent antioxidant, it is beneficial in helping to prevent or treat neurodegenerative, inflammatory, immune and cardiovascular diseases.
One of its unique properties is that it is one of the few antioxidant nutrients that is able to cross the blood/brain barrier and enter directly into the body's cells. Astaxanthin can help because the central nervous system happens to be highly susceptible to damage from free radicals. Once inside cells, astaxanthin's antioxidant properties help improve the function of these cells in several different ways. In humans, research has shown that this nutrient was shown to protect cells from the types of neuron damage seen in diseases such as Parkinson's and Alzheimer's and dementia. Even the eyes will be safer from macular degeneration and cataracts because this ingredient can cross the blood retina barrier.
Read more on the benefits of Astaxanthin- Other researched key benefits include;
* Help with inflammation and joint pain in people
* Since the concentration of antioxidants in this ingredient is very high, it also provides anti-ageing benefits
* When it comes to heart disease prevention, astaxanthin can be of help because it has the power to reduce inflammation
* You can get enhanced memory and cognitive function both
* On the cellular level, it reduces oxidative damage
* It can greatly increase endurance, muscle recovery and workout performance in athletes
* Thanks to its high antioxidant levels, astaxanthin can reduce cancer risk
* It can help with carpal tunnel syndrome
* Not only does this ingredient boost immune function of the body, but it also helps fight infection
* The stomach is protected from ulcers and invasive bacteria this way
* Improves sperm quality, motility, and sperm count in men
* Protects the eyes from UV damage
* It's a potent UVB absorber and can help reduce DNA damage from sun exposure.
* Post workout, muscles sometime retain lactic acid and this ingredient reduces this lactic acid build-up.
Astaxanthin is a fat-soluble carotenoid, so the best way to make sure it gets to all your cells, tissues and organs is to take it with some healthy fats such as coconut oil, olive oil, avocados, chia seeds, flaxseed oil or fish oils. Take astaxanthin with fat-soluble carotenoid!
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