Green Coffee to Keep the Weight Off

By Wendy Cooper


Have you ever struggled with weight loss? I know I have. I've spent hours at the gym and tracking calories and even more time searching supplement stores for a weight loss aid that actually works. Unfortunately, all of that time and effort didn't give me great results. Many of the supplements I tried left my heart racing and my stomach feeling lousy and I still didn't lose any weight. But atlas, I've found the answer: I'd like to tell you about Green Coffee.

Green coffee is a natural weight loss supplement created from raw unroasted coffee beans. Unlike most weight loss supplements, green coffee is not a stimulant and actually contains very little caffeine. Green coffee works by restricting the amount of glucose released into the body after exercise and meals. When glucose is restricted, the body is forced to burn fat for energy.

The active ingredient in green coffee supplements is green coffee bean extract with contains an antioxidant called chlorogenic acid. This antioxidant is responsible for green coffee's impressive weight loss benefits.

Look for a green coffee product that contains 50% chlorogenic acid and 2-5% caffeine by weight. This is the ratio found to be most effective for weight loss. Green coffee effects everyone differently but generally people lose 3-5 pounds per month.

Avoid products that contain fillers, flow agents, sugars, stimulants, and anything else that is artificial. Artificial ingredients are likely to cause a host of unnecessary side effects. The best green coffee products are generally side effect free.

I lost five pounds during my first month taking green coffee and I lost 7 pounds the next month! Keep in mind- I took green coffee in conjunction with a healthy diet and exercise. Most people lose 3-5 pound per month. Give it a shot- maybe green coffee will work for you too!




About the Author:



0 comments:

Post a Comment