By Larry Murray For the body to survive, you need to have access to all the nutrients. If this is not present, it would become very difficult for your entire body to function properly. You will also experience illnesses. Be careful of such things. Eating a balanced meal can help you with this. But even then, it will not guarantee the best results since there will still be lacking things. If that is the case, relying on supplement and vitamins is the best option. Various supplement types are created for the different body types and needs of...