Understanding The Benefits Of Having A Life Coach

By Beryl Dalton


People are accustomed to being exposed to a barrage of media advice covering nearly every aspect of living. From politicians to pop TV therapists, the message is to work ever harder and sacrifice more in order to achieve success. While no individual has all the solutions, the benefits of having a life coach include guidance in achieving personal goals in a quicker and more personally satisfying manner.

The individuals who do this job are not psychotherapists, and do not delve deeply into past psychological issues. Most are trained and certified, and the services they provide differ from analysis. Their primary purpose is to provide support in areas of living where personal achievement commensurate with individual potential is the desired product. Their clients are often professionals, but anyone can benefit.

When there is a gap between desired achievement and the realities of day-to-day living, a coach can help. The support provided is not limited to reaching a business or financial goal, but also includes personal solutions helpful in conquering anxieties, building better relationships with others, or making a significant transition to an entirely different career. Coaches help clients define those goals.

The job has been called a type of consulting that transcends the business world. Life coaches differ because they routinely remain close to clients for several weeks, which often stimulates accountability and reinforces the desire to persevere. They commonly help clients focus realistically on making a better salary, developing helpful social skills, or making career advancements.

These individuals have the ability to see a particular problem or situation from a different point of view, and are not sidetracked by related emotional reactions or a long-term history of under-achievement. They can assess a desired goal or a current situation objectively as an outsider, and provide courses of action that will actually achieve concrete results. They do not set forth non-flexible rules, but think outside the box.

Even though a client may already have a well-defined goal, personal initiative may be lacking. Coaches not only help clarify outcomes, but also provide more meaningful personal motivation for taking continued action. They may encourage the development of useful new skills, and provide support when the inevitable roadblocks or delays cause client frustration. The approach is not punitive, but positive.

Because each situation is different, there is no one-size-fits-all approach to problem solving. Individuals do not receive lectures on what they should be doing, but instead enjoy targeted advice that helps break ingrained patterns of self-limitation. They provide solid help for people serious about making personal changes, but who have not enjoyed the support and guidance that make those changes possible.

This approach forms a solid foundation of support for those pursuing attainable goals, and helps define the ways that those goals can be realized. Although independent, single-minded action is widely admired in modern culture, it can promote social isolation while encouraging less productive results. The services of a personal coach create a wider, more productive perspective, and have a solid track record of achievement.




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